THE EDGAR 6 CHALLENGE

TRAINING
A collection of all our training posts, featuring race preparation, links to recovery articles and whatever else we come up with.

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Stirling Scottish Marathon

Stirling Scottish Marathon

After months of training and a dubious taper period, it had finally arrived. The Stirling Scottish Marathon was about to kick off. Here I’ll look over my training, the taper and the race itself. Beware, it’s a long read! Training I had written about my training plan...

12 weeks to Stirling Marathon

12 weeks to Stirling Marathon

Well it's a wee bit less now... It isn’t that I had forgotten about the upcoming marathon, I just hadn’t been giving it much thought other than trying to make sure I was getting some decent mileage in. A reminder popped up in my email the other day from Great Run – it...

Training Paces

Training Paces

When not racing, I have a bad habit of running too hard or not mixing up the pace of my runs. Using a heart rate monitor or pace calculator can be a good way to make sure you're making the most of your training runs. Training with heart rate If you're lucky enough to...